Disabled Boxing Training and Excercise
The Health and Fitness Benefits of Boxing if you are disabled is huge and we regularly see big changes with the people who use our facilities. We welcome anyone regardless of age, sex, ability or fitness.
Reasons to try boxing if you are disabled:
- Enhanced Cardiovascular Health
- Improved Confidence
- Greater independence
- Improved Body Strength
- Better Hand-eye coordination
- Decreased Stress
- Improved Body composition
Wheelchair Boxing Swansea
